What We Do

For beginners.

Learn fundamental boxing techniques and defense moves.

Bag Work: Using a heavy bag to build power, speed, and stamina.

Gloves & Wraps Required

For experienced individuals.

Pad Work: Partner up for pad work to refine your accuracy and timing. I'll guide you through various combinations to help you develop your skills.

Technical Sparring: You'll learn tactics and strategy through specific scenarios, helping you fight stronger and smarter.

Gloves & Wraps Required.

For individuals who want to increase strength, endurance, and agility.

Functional movements performed at a high intensity in a variety of formats such as the beach, pool, etc.

Scalable to accommodate all fitness levels.